The First Samoan To Participate In An MLB All-Star Game
(Los Angeles, CA, July 12, 2021) – Justin Su’a of the Tampa Bay Rays has been invited to serve on staff for the American League All-Star team at the 2021…
Mental Toughness
Tips to Increase Mental Toughness and Overcome Obstacles
“Toughness is mental, not physical.” This quote was spoken by Vince Lombardi, a famous American football coach. Lombardi knew that mental toughness had to be present in order to overcome…
Learn To Visualize Yourself as a Successful Athlete.
Visualization is one of the most effective tools for athletes. It can be used to help you overcome mental blocks, increase confidence, and improve your performance on game day. It’s…
Use Your Thoughts to Shape A Winning Mental Game
Athletes on all levels are always looking for an edge. Whether you’re a professional athlete or someone who is just starting out, the quality of your thoughts will dictate the…
Never Cheat Yourself Out Of Being The Best Version Of You
I’ve always been a hard worker, and I never want to be the one who cheats myself out of being the best version of myself. That’s why I work so…
8 Ways To Stay Focused And Bounce Back During A Slump
We’ve all had that team or athlete who completely nosedives after an exceptional start. Why does it happen, and how do we get them out of their slump? Whether you’re…