How To Manage Stress

When you’re in a stressful situation, it may be difficult to keep things from getting out of hand. That’s why we need people around us who can help cheer up our day and turn down the volume on some stressors that are happening. Who do you have in your corner for this?

Find your “fountain” of encouragement in the people that know you, care about you and can help when you’re stressed, to get you back on track.

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