How To Quiet Your Mind
Your mind is like a muscle, the more you train it the stonger it gets. By following instructions and reacting on command you increase the ability for the mind to get acclimated with higher performance.
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Your mind is like a muscle, the more you train it the stonger it gets. By following instructions and reacting on command you increase the ability for the mind to get acclimated with higher performance.

Discover effective techniques to improve focus in sports. Learn goal-setting, visualization, self-talk, mindfulness, and physical strategies to enhance your performance.

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Website or Main Profile Link https://instagram.com/sina_maani_ What is your primary sport? Mixed Martial Arts How would you describe your strengths as an athlete? What makes you different and unique from…

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